Clay-mersion: Sculpting Resilience in Uncertain Times

Immerse yourself in the therapeutic world of clay, where each creation becomes a symbolic journey through mindfulness and emotional expression. This workshop transcends conventional moulding, inviting you to explore personal stories of growth and embrace change as a natural and beautiful part of life. This unique combination fosters a holistic approach to wellbeing, leaving you with a tangible representation of your resilience and a renewed sense of calm in the face of life's uncertainties. Join us on this messy journey of self-discovery and empowerment.

Clay serves as a hands-on, tactile therapeutic outlet, providing relief for stress, anxiety, and emotional tension, as moulding and shaping clay promotes mindfulness, fostering a sense of calm and clarity by requiring focus on the present moment.

Working with clay encourages creative thinking, problem-solving, and imagination, providing a platform for exploring and expressing unique ideas. Working with clay encourages creative thinking, problem-solving, and imagination, providing a platform for exploring and expressing unique ideas.